Mesa’s premier training &
conditioning studio.

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A Team of Trainers to Support You, a Fitness Program that Delivers Results & a Community that Roots for Each Other.

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Results that Reward.

Initiate, repeat and sustain quality movement patterns, break free from musculoskeletal dysfunction, optimize biomechanics, improve bone density, decrease injury and overuse, recover faster and transform your physique.

It’s time to raise the barre for yourself and train smarter… The Barre Academy.

Schedule Your Free Movement Assessment with one of our Professional Trainers.
Develop your personalized training and nutrition program.
Let the Training Begin! Move Better - Feel Better - Look Better - Live Greater
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Strong Body.
Stronger Mind.

If we don’t make time for Wellness, we’ll be forced to make time for Illness.

Quality Movement that serves you well beyond the Studio walls. Through our Full-Circle Strength Training & Conditioning Program, you will systematically transform your physique and unleash the mental capacity to achieve optimal results. The Barre Academy’s application of techniques and interventions relate to common movement-based impairments, support kinetic chain re-programming and deliver results that you can see & feel.

Whether you’re looking to improve your body composition, athletic performance, general fitness, flexibility, balance and range of motion, or motor abilities, The Barre Academy’s functional movement practices are centered around isotonic and isometric calisthenics, plyometrics, open- and closed-kinetic chain intervention techniques, proprioceptive-neuromuscular facilitation, joint mobilization, postural stability, flexibility development, core stabilization and pelvic floor restoration. You will torch calories, build muscle and recover faster. We are here to show you that you can look as incredible as you feel and create meaningful change in your life.

The heartbeat of our Studio lies in Your Success.

Program Offerings

Real people. Real results.

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