Why invest in Arts & Athletics’ Performance Training?
The DCTC Fundamentals- Training Intensives’ Program is designed to enhance strength, speed, agility, flexibility, and endurance, leading to overall improved physical fitness. Our targeted approach optimizes biomechanics, technique, and muscle activation patterns, leading to improved athletic performance and fundamentally sound skill execution. Trainees learn proper techniques and exercises that develop stronger muscles, tendons, and ligaments, reducing the risk of injuries.
Technical Skill Advancement
Flexibility, Balance & Mobility Training
Performance Refinement, Confidence Building & the “It” Factor
Precision Stunting, Tumbling & Acro Excellence
Take the first step.
We can’t wait to train with your superstar
Chat with a trainer at our studio to learn more about what training program is best for your child.
Fill out the form below to get started
Take the first step towards getting the results that you want