Youth Arts & Athletics Performance Training

DCTC Fundamentals; Training Intensives Program – East Mesa’s Premier Youth Training Studio, giving your child “the Competitive Edge”.

Free Intro

Why invest in Arts & Athletics’ Performance Training?

The DCTC Fundamentals- Training Intensives’ Program is designed to enhance strength, speed, agility, flexibility, and endurance, leading to overall improved physical fitness. Our targeted approach optimizes biomechanics, technique, and muscle activation patterns, leading to improved athletic performance and fundamentally sound skill execution. Trainees learn proper techniques and exercises that develop stronger muscles, tendons, and ligaments, reducing the risk of injuries.

Technical Skill Advancement
Flexibility, Balance & Mobility Training
Performance Refinement, Confidence Building & the “It” Factor
Precision Stunting, Tumbling & Acro Excellence

Take the first step.

We can’t wait to train with your superstar

Chat with a trainer at our studio to learn more about what training program is best for your child.

Free Intro